destiny

How Music Can Help Awaken Your Passion

[embed]https://www.youtube.com/watch?v=SKO1ODNgbxs[/embed]

I watched this documentary [Alive Inside] and it reminded me of a message I drafted a few weeks ago. It inspired me to post it today.

To feel and experience raw passion, to discover and then nurture it, you must first tune into emotion.

Emotions pretty much control your being, they dictate your life and how you live it. Your emotions, if you can face them, could be the very key you’re looking for to unlock your potential. Great people are emotionally invested, driven by their own desires to make an impact on the world; they're passionate.

Music helps.

Music has a funny way of guiding you into a flow state. It activates a spirit which allows your imagination to fly free. When you play your favourite track and you’re transported to a moment, whether that moment existed or not, that moment allows you to feel.

When you feel, your heart syncs with your mind and they both work in unison to guide you closer to where you want to be in life. The aspirations you hold onto are activated and you’ll feel like every nerve ending in your body, has connected you to your destiny.

A fantasy overwhelms your reality and all you want to do is engage; this is your opportunity to be creative, innovative and inspired…and whatever else you need to feel to encourage work towards your goals.

When your emotions awake, you also shed many layers of thought that may have kept you from attaining a certain individual quality with your work.

A focus on emotion can stimulate a rare vision that normally you wouldn’t have been able to access. I think back to some of my best accomplishments, most, if not all of them we’re emotionally driven. Some moments gave me the courage to act on impulse, and others allowed me to truly understand what I really wanted for my life, allowing me to drop expectation and live life on my own terms.

This includes negative emotions too, for instance, hurt can motivate you to break negative behavioral patterns and encourage change in your life. Suffering can inspire you to change the world and anger can be channeled into productivity.

So next time you're looking to stimulate your passions, try putting on some of your favorite music, allow yourself to be transported to a moment and let the emotions you feel ignite a flow state.

For more information on the 'Music and Memory' organization and ways to donate, please visit: http://musicandmemory.org/. Check out the trailer for 'Alive Inside' here.

Vancouver Relationship and Life Coach

Understanding Detachment and the Meaning behind This ‘Spiritual’ Philosophy

Post by VanCityLifeCoach.com

“Attachment is the root of suffering.” - The Buddha

Detachment

I’ve been reading a lot about detachment, or non-attachment if you rather and like most, I've always believed the philosophy of detachment simply meant not letting material possessions have rule over your life. Which I guess is true, but teachings suggest that detachment roots much deeper than that. That one must detach oneself from people, emotions, thoughts and desires…basically, all the things we latch onto that give our lives meaning and purpose are none and void, if we wish to experience true freedom; liberation.

I was beginning to feel a little bewildered by the concept because it conflicted with a lot of my own ideas and beliefs. For one, I thoroughly enjoy connecting with people, so does this also mean that love keeps us from ever reaching this experience too?

After raising more questions and failing to firmly grasp the concept, I continued on with my day. It was only when I began my daily meditation that the concept re-entered my mind. As I sat there, cross-legged and awkwardly ready to achieve stillness and serenity, I was overcome by answers.

Detachment doesn’t necessarily mean living life a recluse and closing off connections and interactions to the world around us. Nor does it mean finding a spiritual place to live out the rest of our days trying to reach a higher level on consciousness. I began recognizing detachment as building a more mindful relationship with life, and how that journey towards mindfulness begins from within.

I always talk about identity and living life by the true values of who you are, by doing so you guide your life in a more fulfilled direction. I still believe this and it aligns with everything I’ve learned recently too.

Detachment is not about creating distance, I feel it’s more about understanding the true significance of life so that we better connect to it. For instance what do my possessions mean to me? Well if you think about it, they don’t actually mean anything. As a living organism; as a force of life, my possessions really have no value.

So feeling like I learned something amazing, I shared this conclusion with a friend of mine and he said “well what if you were on a life support machine, you’d need that wouldn't you?” Ah...that got me thinking and the thought kept me up for a couple of nights as my mind was once again riddled.

A few days had passed and I was writing a letter to a client of mine. I was fully engaged in a state of flow and out of nowhere I found the response to my friend’s question: ‘Well why am I, or would I, be afraid to die?’ That one realization blew my understanding of attachment wide open, particularly how attachment causes us to fear/avoid one of life’s uncomplicated and inevitable outcomes. At that moment I felt completely present. I finally understood the significance of detachment and how it fits in with life’s most basic principles, right up there with death and breathing.

I started to look at my life much more closely, everything from brushing my teeth in the morning through to picking up my nephew for a cuddle after work. What does it all mean to life, not my life, just life in general? My nephew has only existed for several months and now I feel I can’t live without him…how and why does this impact my life so much? How and why does this rule my life? Each answer only raised these same questions.

The more I broke down my life and especially as I delved into my past, I noticed how little control and influence I had over it. I clearly wasn’t grasping what life meant at all. I was living life attached and as a result, I was indeed suffering: from my lack of confidence (controlled by what other people thought of me), to the fear of paving my own path (expectations from and responsibilities to those around me)...it all made complete sense.

I’m thinking that maybe we could all use a little less attachment in our lives, to step away and embrace actual life. Maybe I’ve got it completely lost in translation or just maybe, I’ve stumbled upon the beginning of something more definitive for myself.

I am also realizing that detachment has just as much, if not more to do with the physical realm than it does with the spiritual. I think detachment isn’t this glorious concept that I’ve always thought it to be, I think the true beauty and power behind this philosophy lies within its simplicity.

Either way, this recent experience has at the very least, taught me to keep my mind and my eyes wide open; to be more mindful and aware, and that outcome alone is priceless.

VanCity

Decoding Destiny

Destiny is a tricky concept to grasp.

Some suggest that destiny is a predetermined path that our lives will follow, that we have no control over our destiny, and there’s no escaping what we’re destined for.

On the other hand, I've heard that destiny is completely ours to determine. Suggesting that we are the creators of our own destiny, and that we control the outcome of our own lives by the choices we make today.

I've been trying to wrap my head around the concept of destiny for some time now, and trying to align it with my belief that every person has the potential for greatness. I feel that if there is such a thing as destiny, then there must be more than one predetermined outcome if we all have the opportunity within us to shape a great one.

The outcome of our lives is on us and we are responsible for ensuring we reach a positive inevitable, so I reckon that destiny is on some sort of spectrum, or scale. On one side of this spectrum we’re destined for greatness and on the other, a destiny of insignificance, and where we land on destiny’s scale depends on how we live our lives today.

For example, if I spend every day and every present moment possible building experience and skill in the things I'm passionate about, then I can pretty much gauge that I’m shaping my destiny toward an inevitable greatness. However, if I’m complacent, giving into procrastination, idly living, and not even attempting to make something of my life, then destiny will naturally sway closer towards an inevitable insignificance. 

Although I think destiny offers several predetermined outcomes on a scale between insignificance and greatness, our aim should obviously be to achieve a high level of greatness. The choices we make today will determine how close we'll get to achieving it, every good decision we make will sway destiny's pointer towards greatness, keeping in mind that every bad decision sways the pointer towards insignificance.

Also, don’t forget that greatness is ours to determine, and what I deem to be great for me and my life, may seem insignificant to another. So long as we remain true to our identities and stand by what we want from life, we can guide our own future.

Keeping this figurative scale in the forefront of my mind has allowed me to feel in control of my life, and it keeps me motivated to work on my goals and forces me to mindfully make decisions. It's like I’m making my own pact with destiny.

So, to which destiny are you catering your life for? Are you navigating your life towards ultimate greatness, or are you moving your life towards something insignificant? I suppose that's for you to decide