How to Break Bad Behaviors

Vancouver is a beautiful city, there are so many opportunities to develop and grow as an individual. Whether you're looking to get fit or learn a new skill, there are a ton of opportunities to support your personal development. If only you could break those pesky habits keeping you from making the most out of your life...

Did you know that changing behavior can be as easy as managing convenience?

Changing behavior can be as easy as making negative habits more inconvenient to engage, and positive ones more convenient. I offer a few tips in the video above, but if you put your mind to it, I'm sure you can uncover ways to develop from the habits keeping you from accessing your potential.